Online Strength & Balance with Angel
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Learn to read directly from the Torah using the ancient cantillation (trope) system.
Explore your spiritual journey through the Jewish practice of Mussar with Helen Shub.
An opportunity for those who are looking to convert to Judaism or are curious and want to explore Judaism.
Join Rabbi Evan Susman and learn about the Talmud.
Games and activities to challenge the brain and enhance their cognitive function. Facilitated by Clarisse Onia MS OTR/L, Mind & Mobility
Non-native but proficient speakers meet to discuss articles, chat, and expand vocabulary in a relaxed setting
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in