Online Breathwork & Mindfulness
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
he course will continue to enhance one's Hebrew vocabulary and to work on the intricacies of Hebrew grammar and verb forms.
Join us for a weekly evening game of Mahjong
Join Rabbi Jack Moline and learn about Finding Ourselves in the Text.
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Join Rabbi Amy Pessah and Cantorial Soloist Laura Lenes in reNEWing traditional prayers and Torah, discovering how they can touch our daily lives.
Our service features weekly Torah readings, music, and teachings that deepen our connection to the prayer journey.