Online Strength & Balance with Angel
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
According to Psalm 90:10, “The span of your life is 70 years, or given the strength, 80 years.” It has
For those who have lost a loved one and would like to talk with others experiencing similar grief and receive
Explore your spiritual journey through the Jewish practice of Mussar with Helen Shub.
An opportunity for those who are looking to convert to Judaism or are curious and want to explore Judaism.
Join Rabbi Evan Susman and learn about the Talmud.
Games and activities to challenge the brain and enhance their cognitive function. Facilitated by Clarisse Onia MS OTR/L, Mind & Mobility
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in