Online Strength & Balance with Angel
Virtual Event
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Join us for a weekly game of Bridge & Canasta
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1