Online Breathwork & Mindfulness
Virtual Event
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join us for a weekly evening game of Mahjong
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
A warm and welcoming Shabbat experience for our youngest children with their families with Rabbi Evan Susman and Karen Deerwester.
Join Rabbi Amy Pessah and Cantorial Soloist Laura Lenes in reNEWing traditional prayers and Torah, discovering how they can touch our daily lives.
Our service features weekly Torah readings, music, and teachings that deepen our connection to the prayer journey.
Join us for a weekly game of Bridge & Canasta