Join Heather as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in your life. The practice of mindfulness helps you become more aware of your own actions and create deeper connections with others.
Friday Night Services Friday at 5:45 pm Weiner Cultural Center or Online To watch the livestream, click here
Shabbat Morning Services - SanctuarySaturday at 9 amTo watch via LiveStream, click here
Each Shabbat, join Morley Goldberg for a look at this week's parsha. New time is 1:30 pm on Saturdays.
🖥️ Zoom meeting, click here.Meeting ID: 957 0172 9154Password: 3brBQT By phone: (929) 205-6099 | Meeting ID: 957 0172 9154 | Password: 736513
In person and online 🖥️ Zoom meeting, click here. Meeting ID: 570 477 057 Password: 8nkS8u By phone: (929) 205-6099 |
Stretches and poses in seated and standing positions to improve flexibility and balance.
Light refreshments will be served. All levels welcome. To RSVP or for more information, contact Vickie Mazza at Vickie.Mazza@bnai-torah.org.