Online Breathwork & Mindfulness
Virtual Event
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join us for a weekly evening game of Mahjong
Join us for 2 inspiring Shavuot study sessions: Rabbi Jack Moline will discuss Elijah and the Graveyard and Rabbi Hector
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Join us for a weekly game of Bridge & Canasta