Online Breathwork & Mindfulness
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join us for a weekly evening game of Mahjong
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Join Rabbi Amy Pessah and Cantorial Soloist Laura Lenes in reNEWing traditional prayers and Torah, discovering how they can touch our daily lives.
Our service features weekly Torah readings, music, and teachings that deepen our connection to the prayer journey.
Join us for a meaningful Yom HaShoah Program including: • Procession of Survivors, Liberators and their Descendants • Reflective Service
Join Rabbi Howard Shub for a six-week course, Three Strange Books of the Bible