Online Breathwork & Mindfulness
Virtual Event
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Advance your modern Hebrew reading without vowels, master the past tense, and learn 150 new words.
We are looking for volunteers to assist elementary school children with reading and homework. Click here to sign-up
Join us for a weekly evening game of Mahjong
Join Rabbi Jack Moline and learn about Finding Ourselves in the Text.
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1