Online Chair Yoga
Virtual Event
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous
Isometric exercises strengthening the muscles & increasing bone density. Improve focus, memory, concentration & balance. 1/2 chair, standing & 1
Join us for a weekly game of Bridge & Canasta
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous