Join others during this sensitive season in a safe and confidential setting.
This series will introduce a regularly scheduled virtual bereavement group to begin after the Jewish holidays.
Games and activities to challenge the brain and enhance their cognitive function. Facilitated by Clarisse Onia MS OTR/L, Mind & Mobility
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous
Games and activities to challenge the brain and enhance their cognitive function. Facilitated by Clarisse Onia MS OTR/L, Mind & Mobility
Join Heather Berg as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in
The presentation will explore how getting older can affect individuals emotionally, psychologically, and physically. Jennifer will address how we can work with this population to help them better cope with life’s many stressors
Chair Yoga is one of the gentlest forms of yoga available. This class is accessible for every body, no previous