Mind and Mobility Movement with Allison – No Class This Week
December 29, 2021 @ 9:30 am - 10:30 am
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Mind and Mobility Movement with Allison – No Class This Week
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Mind and Mobility Movement with Allison
Wednesdays at 9:30 am
The class will be a mixture of balance and movement with focus on cardio and strength in standing and sitting positions.
Zoom Meeting: https://us02web.zoom.us/j/86983903015?pwd=aDBjNXRqRk1FeGJTbVhXaVY5YTdOUT09
Meeting ID: 869 8390 3015
Passcode: U2EAgZ
Hazak Programs are generously underwritten by the Faintuch family and supported by The Canadian Friends of B’nai Torah.