Hazak: Breathwork and Mindfulness with Heather Berg
July 21 @ 10:15 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:15 am on Thursday, repeating until July 28, 2022
Hazak: Breathwork and Mindfulness with Heather Berg
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Hazak: Breathwork and Mindfulness with Heather Berg
Thursday, June 23 at 10:15 am
Join Heather as she leads you in breathwork exercises to reduce stress, anxiety and pain and create balance in your life. The practice of mindfulness helps you become more aware of your own actions and create deeper connections with others.