Being a Teen is Hard.

Learn the tools to navigate today’s world with confidence, resilience, and support.

Join us for a meaningful morning dedicated to mental wellness, practical coping strategies, and honest conversations about the challenges facing today’s teens.

For Teens
Sophie Riegel
Best-selling author, TEDx speaker & Psychology Today columnist

Topics:
Breaking the stigma around mental health; Learning how to ask for help and help others; Understanding anxiety, OCD, ADHD & more and Building confidence, resilience, and healthy friendships

For Parents
Andrea Pittell, LCSW
Tzippi Rosen, LCSW
Jewish Family Services

Topics:
Understanding teen mental health; Recognizing when your teen needs support; Practical communication and coping strategies and Resources to strengthen your family

FREE for Teens & Parents

Click here to register

Bonus! The first 50 people to register will receive a FREE copy of one of Sophie Riegel’s bestselling books.

For more info, please contact Liz Singer at liz.singer@bnai-torah.org or call 561-392-8566.

Made possible by the Bertuch Family Endowment