BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//B'nai Torah Congregation - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.btcboca.org
X-WR-CALDESC:Events for B'nai Torah Congregation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270517T090000
DTEND;TZID=America/New_York:20270517T100000
DTSTAMP:20261018T220949
CREATED:20261015T163420Z
LAST-MODIFIED:20261015T164643Z
UID:10007586-1810544400-1810548000@www.btcboca.org
SUMMARY:Mindfulness Online Class - Hazak
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join Shanti Daljeet Kaur\, certified yoga instructor\, on Mondays at 9 am for mindfulness practice and meditation. Meditation allows the individual to connect with essence. Shanti will help facilitate integrating breath work\, mindful movements\, and self-observation to allows individual to self-observe with compassion as we come home to the body\, the sanctuary of their souls. \nFree for Hazak members\n$54/year for guests to join Hazak  \nClick here to register \nZoom link sent upon registration \n\n \nShanti Daljeet Kaur is a certified yoga instructor (RYT 300\, E-RYT 200\, KRI 220) specializing in Yin\, Restorative\, Yoga Nidra\, Trauma-Informed Yoga\,Yoga for Moving Disorders and Special Needs\, as well as “Let Your Yoga Dance’ and Deep Play for Children. She applies all the techniques to daily life as a Somatic Mindfulness Coach. Shanti is a former English teacher with a B.S.\, M.Ed.\, and postgraduate certification in mindful leadership\, language and literature. She weaves poetry and themes from classical literature into meditative practices to engage all three centers; the intellectual\, emotional and instinctual centers for a full body experience.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/mindfulness-online-class-hazak/2027-05-17/
CATEGORIES:HAZAK
ATTACH;FMTTYPE=image/png:https://www.btcboca.org/wp-content/uploads/2026/10/Hazak-Mindfulness-2026-web-graphic-scaled.png
LOCATION:https://www.btcboca.org/event/mindfulness-online-class-hazak/2027-05-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270524T090000
DTEND;TZID=America/New_York:20270524T100000
DTSTAMP:20261018T220949
CREATED:20261015T163420Z
LAST-MODIFIED:20261015T164643Z
UID:10007587-1811149200-1811152800@www.btcboca.org
SUMMARY:Mindfulness Online Class - Hazak
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join Shanti Daljeet Kaur\, certified yoga instructor\, on Mondays at 9 am for mindfulness practice and meditation. Meditation allows the individual to connect with essence. Shanti will help facilitate integrating breath work\, mindful movements\, and self-observation to allows individual to self-observe with compassion as we come home to the body\, the sanctuary of their souls. \nFree for Hazak members\n$54/year for guests to join Hazak  \nClick here to register \nZoom link sent upon registration \n\n \nShanti Daljeet Kaur is a certified yoga instructor (RYT 300\, E-RYT 200\, KRI 220) specializing in Yin\, Restorative\, Yoga Nidra\, Trauma-Informed Yoga\,Yoga for Moving Disorders and Special Needs\, as well as “Let Your Yoga Dance’ and Deep Play for Children. She applies all the techniques to daily life as a Somatic Mindfulness Coach. Shanti is a former English teacher with a B.S.\, M.Ed.\, and postgraduate certification in mindful leadership\, language and literature. She weaves poetry and themes from classical literature into meditative practices to engage all three centers; the intellectual\, emotional and instinctual centers for a full body experience.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/mindfulness-online-class-hazak/2027-05-24/
CATEGORIES:HAZAK
ATTACH;FMTTYPE=image/png:https://www.btcboca.org/wp-content/uploads/2026/10/Hazak-Mindfulness-2026-web-graphic-scaled.png
LOCATION:https://www.btcboca.org/event/mindfulness-online-class-hazak/2027-05-24/
END:VEVENT
END:VCALENDAR