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X-WR-CALNAME:B&#039;nai Torah Congregation
X-ORIGINAL-URL:https://www.btcboca.org
X-WR-CALDESC:Events for B&#039;nai Torah Congregation
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DTSTART;TZID=America/New_York:20260819T120000
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DTSTAMP:20260817T113955
CREATED:20260702T175525Z
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UID:10006747-1787140800-1787144400@www.btcboca.org
SUMMARY:Bereavement Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nFor those who have lost a loved one and would like to talk with others experiencing similar grief and receive support and coping techniques.\nFacilitated by: Jennifer Alminana\, LCSW \nClick here to register\n\nZoom link sent after registration \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”48274″ img_size=”large” css=””][/vc_column][vc_column width=”3/4″][vc_column_text css=””] \nJennifer Alminana is a Licensed Clinical Social Worker and integrative psychotherapist. Jennifer received her Bachelor’s degree in psychology from the University of Pennsylvania\, and a Master of Social Work from New York University. Jennifer completed a post-graduate training at the National Institute for Psychotherapies in Manhattan. Jennifer runs a private practice\, JSA Psychotherapy\, and provides counseling to individuals experiencing anxiety\, depression\, life transitions and relationship issues.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/bereavement-support-group-2-2-2/2026-08-19/
CATEGORIES:HAZAK
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LOCATION:https://www.btcboca.org/event/bereavement-support-group-2-2-2/2026-08-19/
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DTSTART;TZID=America/New_York:20260820T110000
DTEND;TZID=America/New_York:20260820T120000
DTSTAMP:20260817T113955
CREATED:20260702T175707Z
LAST-MODIFIED:20260702T175951Z
UID:10006749-1787223600-1787227200@www.btcboca.org
SUMMARY:Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nFor anyone caring for a parent\, spouse\, or loved one.\nFacilitated by: Jennifer Alminana\, LCSW\nClick here to register\n\nZoom link sent after registration \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”48274″ img_size=”large” css=””][/vc_column][vc_column width=”3/4″][vc_column_text css=””] \nJennifer Alminana is a Licensed Clinical Social Worker and integrative psychotherapist. Jennifer received her Bachelor’s degree in psychology from the University of Pennsylvania\, and a Master of Social Work from New York University. Jennifer completed a post-graduate training at the National Institute for Psychotherapies in Manhattan. Jennifer runs a private practice\, JSA Psychotherapy\, and provides counseling to individuals experiencing anxiety\, depression\, life transitions and relationship issues.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/caregiver-support-group-2-2/2026-08-20/
CATEGORIES:HAZAK
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LOCATION:https://www.btcboca.org/event/caregiver-support-group-2-2/2026-08-20/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T090000
DTEND;TZID=America/New_York:20260824T100000
DTSTAMP:20260817T113955
CREATED:20260709T172958Z
LAST-MODIFIED:20260709T174256Z
UID:10006790-1787562000-1787565600@www.btcboca.org
SUMMARY:Mindfulness: Awakening Your Full Potential
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us for 3 Monday morning sessions with Shanti Daljeet Kaur\, certified yoga instructor. Shanti will take us on a transformative journey into greater clarity\, presence\, and vitality through meditation\, breathwork\, and the Gurdjieff Work. She will begin with Kirtan Kriya\, a simple 12-minute practice of sound\, finger movements\, and visualization that research shows can sharpen memory\, improve mood\, deepen focus\, and reduce stress. Shanti will also explore the Gurdjieff Work\, a path of self-observation and conscious attention that helps us step beyond automatic reactions and see reality more clearly. Along the way\, you will experience renewed energy\, inner calm\, and a deeper connection to yourself. \nFree for Hazak members\n$54/year for guests to join Hazak  \nClick here to register \nZoom link sent upon registration \n\n \nShanti Daljeet Kaur is a certified yoga instructor (RYT 300\, E-RYT 200\, KRI 220) specializing in Yin\, Restorative\, Trauma-Informed Yoga\, Deep Play for Kids\, and Yoga Dance\, as well as a Health and Well-Being Coach. She has also recently obtained her certification in Somatic Mindfulness Coaching\, Yoga Nidra and Strong Body Resilient Mind . A former English and ESL teacher with a B.S.\, M.Ed.\, she also holds postgraduate certifications in administration\, supervision\, and language education. Her unique method integrates breathwork\, movement\, and self-observation to help individuals reconnect with their true essence.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/mindfulness-awakening-your-full-potential/2026-08-24/
CATEGORIES:HAZAK
ATTACH;FMTTYPE=image/png:https://www.btcboca.org/wp-content/uploads/2026/07/Hazak-Mindfulness-web-graphic-scaled.png
LOCATION:https://www.btcboca.org/event/mindfulness-awakening-your-full-potential/2026-08-24/
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DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260831T100000
DTSTAMP:20260817T113955
CREATED:20260709T172958Z
LAST-MODIFIED:20260709T174256Z
UID:10006791-1788166800-1788170400@www.btcboca.org
SUMMARY:Mindfulness: Awakening Your Full Potential
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us for 3 Monday morning sessions with Shanti Daljeet Kaur\, certified yoga instructor. Shanti will take us on a transformative journey into greater clarity\, presence\, and vitality through meditation\, breathwork\, and the Gurdjieff Work. She will begin with Kirtan Kriya\, a simple 12-minute practice of sound\, finger movements\, and visualization that research shows can sharpen memory\, improve mood\, deepen focus\, and reduce stress. Shanti will also explore the Gurdjieff Work\, a path of self-observation and conscious attention that helps us step beyond automatic reactions and see reality more clearly. Along the way\, you will experience renewed energy\, inner calm\, and a deeper connection to yourself. \nFree for Hazak members\n$54/year for guests to join Hazak  \nClick here to register \nZoom link sent upon registration \n\n \nShanti Daljeet Kaur is a certified yoga instructor (RYT 300\, E-RYT 200\, KRI 220) specializing in Yin\, Restorative\, Trauma-Informed Yoga\, Deep Play for Kids\, and Yoga Dance\, as well as a Health and Well-Being Coach. She has also recently obtained her certification in Somatic Mindfulness Coaching\, Yoga Nidra and Strong Body Resilient Mind . A former English and ESL teacher with a B.S.\, M.Ed.\, she also holds postgraduate certifications in administration\, supervision\, and language education. Her unique method integrates breathwork\, movement\, and self-observation to help individuals reconnect with their true essence.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.btcboca.org/event/mindfulness-awakening-your-full-potential/2026-08-31/
CATEGORIES:HAZAK
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LOCATION:https://www.btcboca.org/event/mindfulness-awakening-your-full-potential/2026-08-31/
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