Jewish Meditation and Mindfulness with Suzanne Stier
January 7, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating until January 28, 2020
- This event has passed.
Jewish Meditation and Mindfulness with Suzanne Stier
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This class will help you achieve a mentally clear and emotionally calm and stable state. Learn how to use your breath to support this practice, and deepen your knowledge of the spark of Divinity within each of us.